Ground Turkey Wraps or Pinwheels USDA Recipe for Family Child Care Homes
Age Group: Ages 3-5
Serving Size: 6
These fun sandwiches are great for adding more color and veggies to your menu.CACFP CREDITING INFORMATION ¼ cup vegetable1½ oz eq meat/meat alternate1½ oz eq grains SOURCETeam Nutrition CACFP Easy Recipe ProjectTeamNutrition.USDA.gov
Ingredients
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
Quantity
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
Ingredients
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
Quantity
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
*See Marketing Guide
Ingredients
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
Quantity
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
*See Marketing Guide
Ingredients
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
Quantity
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
*See Marketing Guide
Ingredients
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
Quantity
- 11½ oz Turkey, 93% lean, ground, fresh or frozen, thawed
- 1 cup Green peas, frozen, thawed, drained
- ¼ cup + 2 Tbsp Cheddar cheese, reduced-fat, shredded
- ¾ cup Carrots, fresh, shredded
- ¼ cup + 2 Tbsp Ranch dressing, fat-free
- 6 Tortillas, whole-wheat (10” across, at least 42 g or 1 oz each)
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- In a small skillet, brown turkey on medium-high heat, about 10 minutes. Heat to 165 °F or higher for at least 15 seconds. Set aside. Allow to cool for 5 minutes. Wash hands after touching uncooked ground turkey.
- To heat tortillas: Place a damp paper towel between each tortilla. Place the stack of tortillas on a microwave-safe plate. Cover with a damp paper towel. Heat in the microwave for 30 seconds. Remove from the microwave.
- In a medium bowl, combine green peas, ground turkey, cheese, carrots, and ranch dressing. Stir.
- Place ½ cup filling in the center of the tortilla.
- Roll tortilla. Cut into pinwheels or cut in half.
- Serve 1 wrap (pinwheels or halves). Serve immediately, or keep warm 140 °F or higher.
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I AcceptNutrition INFORMATION
Ground Turkey Wraps or Pinwheels USDA Recipe for Family Child Care Homes
Amount Per Serving
1 Ground Turkey Wrap (pinwheels or halves)
Calories
260
Total Fat
7
g
11
%
Saturated Fat
4
g
25
%
Cholesterol
33
mg
11
%
Sodium
516
mg
22
%
Total Carbohydrate
30
g
10
%
Dietary Fiber
6
g
25
%
Total Sugars
4
g
4
%
Protein
20
g
40
%
Calcium
131
mg
13
%
Iron
2
mg
11
%
N/A=data not available
*Marketing Guide
The CHEF TIPS:
- Contains milk (cheese and ranch dressing), eggs (ranch dressing), and wheat (tortillas). Ranch dressing can be a hidden source of common allergens, which include milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
- Sesame can appear as an ingredient in food where it might not be expected (tortillas) and may be included in the ingredient statements as “spice” or “flavoring.”
- Serve a variety of foods during the week to balance out an occasional lunch or supper item that may be higher in sodium or saturated fat.
- The symbol indicates the recipe is whole grain-rich.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume